Strange Ways to Lose Weight
We bet you have not heard about these diet plans, some of you may laught about that, but some of these plans may be effective, you can lose weight by following them, however we don’t guarantee that these plans will work!
These diets are a range of crazy weight loss methods , some of which hold some logic and a few that are simply too ridiculous to take seriously.
Check them out, but bear in mind, not all are recommended. Some of these plans could be hazardous to health and should not replace regular exercise and a healthy diet. It’s always a good idea to consult your health care professional prior to embarking on any new diet plan.
The Back to Front diet
Back to Front diet fans claim that switching your daily meals, so that you eat a heavy dinner for breakfast, followed by a regular meal at lunchtime and a breakfast as your evening meal, will allow you to decrease your weight because a larger number of calories are eaten early in the day.
This ensures the heavy breakfast dinner can be burned off during the day. The question is would anyone really want to eat Lasagne for breakfast?
The Baby Food Diet
Substitute regular meals for baby-food jars which are low calorie and high in vitamins and minerals. You should take note that most jars of baby-food are unappealing and have the consistency of runny gloop
The Coffee Diet
Based entirely on drinking excessive amounts of coffee, as it enhances your resting metabolic rate by up to 10% , producing a greater calorie burn.
That’s fantastic news for coffee drinkers but dieters may experience caffeine related side effects and withdrawal when they stop drinking the coffee.
However, we don’t recommend you to drink too much coffee, because, as you know, coffee contains caffeine and caffeine is not good for health.
The Ear-stapling Diet
There is absolutely no scientific backing to suggest this method works, however fans think that having the cartilage in your ear stapled can decrease hunger.
The risk of the ear becoming infected is high and increased numbers of infection in this practice has seen Florida and other states ban ear stapling for weight loss.
The Cotton Ball Diet
The Cotton Ball diet is based on eating cotton balls, either dry or soaked in gelatine which give a feeling of fullness and are calorie free. This idea for weight loss is an unsafe way to decrease your weight and could harm your digestive system.
Laughter is actually a great form of exercise that can burn up to forty calories in fifteen minutes. Obviously it’s it’s not going to replace regular workouts, but it is a perfectly good method for burning extra calories daily and will make you happier.
The Raw Food Diet
This diet is based on the dieter excluding cooked foods in favour of raw fruit and vegetables. Sounds great in theory, as uncooked foods typically contain greater volumes of vitamins and minerals which are lost through cooking and processing.
Yet this weight loss method is reported to cause side effects which may include; vomiting, eye problems and kidney or liver complications.
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